We’re firing up the blog with our brand-new kitchen slot – and trust us, it’s going to be tasty. First up: a dish that’s simple, sassy, and a little bit saucy (just how we like it).
Grilled Chicken & Broccoli Bowls with Creamy Garlic Sauce
Yes, it’s healthy. Yes, it’s easy. And yes – it tastes like you actually know what you’re doing in the kitchen.
What you’ll need:
- 2 boneless chicken breasts – we’re not here for bones or faff
- 2 cups broccoli florets – because we’re grown-ups now
- Olive oil, salt, black pepper – the holy trinity of weeknight cooking
- Greek yogurt – creamy and slightly smug
- Garlic – don’t skimp, vampires aren’t welcome
- Lemon juice, parsley, paprika – for zing, freshness and a bit of drama
- Rice or quinoa – whatever your gut can handle
What you’ll do (and look like a total pro doing it):
- Grill it – Give your chicken a little love with olive oil, salt and pepper, then grill it till golden and slice it like a champ.
- Roast it – Toss that broccoli like you mean it, then roast or grill till it’s tender and just catching a little char.
- Whisk it – Mix up your creamy garlic sauce. It’s thick, tangy, and basically doing all the hard work flavour-wise.
- Bowl it – Layer it up: rice/quinoa, grilled chicken, roasted broccoli, and a generous drizzle (read: drowning) of sauce.
Serve it hot, smug, and with zero shame in your meal-prep game.
Stay tuned, because this kitchen slot’s just getting started – and we’ve got plenty more sass (and snacks) to serve.
